ask me anything

hey lovelies! i'm justine, a 23 year old vegan mommy (& her vegan baby). we are gluten free, dairy free, & high raw. we enjoy a simple, healthy, positive lifestyle.

visit my website to learn more about my plant-based nutritional coaching program here.

follow us on instagram @bee_raw_nutrition
I get asked often what benny drinks since he’s no longer breastfeeding and this is it.. he gets 80% of all of his daily nutrients from his daily smoothies so I don’t usually offer milk to him daily but when he asks for it or if he is eating a bowl of cereal or oatmeal I use coconut milk as my go to ..you don’t need to harm an animal to enjoy a glass of cold milk! 🚫🐮 #govegan #lovethecows #practicecompassiondaily #vegankids #coconutmilk

I get asked often what benny drinks since he’s no longer breastfeeding and this is it.. he gets 80% of all of his daily nutrients from his daily smoothies so I don’t usually offer milk to him daily but when he asks for it or if he is eating a bowl of cereal or oatmeal I use coconut milk as my go to ..you don’t need to harm an animal to enjoy a glass of cold milk! 🚫🐮 #govegan #lovethecows #practicecompassiondaily #vegankids #coconutmilk

3 weeks ago
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#vegankids #compassion

#vegankids #compassion

3 weeks ago
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#shakeitlikeasaltshakaaa #himalayanpinksalt

#shakeitlikeasaltshakaaa #himalayanpinksalt

4 weeks ago
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😬 #prolife #govegan

😬 #prolife #govegan

1 month ago
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I’m beginning to feel real terrible that I’m still getting all these new, amazing followers yet I have hardly been posting on here or on my blog! I’m now 38 weeks in my pregnancy and my midwife is telling me any day now! I’m so excited to meet this little man.. I’m doing my best on here so thank you all for sticking around and being patient 😌

so they say spicy foods to help move things along and the first thing that came to mind was spicy buffalo bites! buuuut then I got more excited and remembered I had seen an idea for a “buffalo chik’n pizza” and said oh yes! this was super simple and I will put it up on my blog sometime tomorrow! thanks again guys for being supportive! XO #veganpizza #vegantreat #38weeks #spicyfood

I’m beginning to feel real terrible that I’m still getting all these new, amazing followers yet I have hardly been posting on here or on my blog! I’m now 38 weeks in my pregnancy and my midwife is telling me any day now! I’m so excited to meet this little man.. I’m doing my best on here so thank you all for sticking around and being patient 😌

so they say spicy foods to help move things along and the first thing that came to mind was spicy buffalo bites! buuuut then I got more excited and remembered I had seen an idea for a “buffalo chik’n pizza” and said oh yes! this was super simple and I will put it up on my blog sometime tomorrow! thanks again guys for being supportive! XO #veganpizza #vegantreat #38weeks #spicyfood

1 month ago
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so true! so many people are afraid to go vegan or even just vegetarian just because it’s different and out of their comfort zone.. if you do the right research, look at the facts, and the people setting examples with long term results ..well, it’s a no brainer.. it’s healthier, better for us and the planet and it protects the rights of animals.. #govegan #behealthy #feelgood #animalrights #protecttheplanet

so true! so many people are afraid to go vegan or even just vegetarian just because it’s different and out of their comfort zone.. if you do the right research, look at the facts, and the people setting examples with long term results ..well, it’s a no brainer.. it’s healthier, better for us and the planet and it protects the rights of animals.. #govegan #behealthy #feelgood #animalrights #protecttheplanet

2 months ago
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#phscale #fruits #vegetables #alkaline

#phscale #fruits #vegetables #alkaline

2 months ago
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welcome to the meat industry people.. they don’t give a f_ck about you and your health! this is exactly why we shouldn’t be eating other animals 👌👌 #wtf #themeatindustry #cancerfilledmeat #govegan

welcome to the meat industry people.. they don’t give a f_ck about you and your health! this is exactly why we shouldn’t be eating other animals 👌👌 #wtf #themeatindustry #cancerfilledmeat #govegan

3 weeks ago
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this is amazing! people make comments to me all the time like “how do you expect me to afford mostly organic foods” “eating gluten free and vegan is too much money” bla bla BLA #investinyourself #stopwastingmoneyonshit

this is amazing! people make comments to me all the time like “how do you expect me to afford mostly organic foods” “eating gluten free and vegan is too much money” bla bla BLA #investinyourself #stopwastingmoneyonshit

3 weeks ago
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#checkyourlabels!!!!!!! food dye is in more then you think 👎 #chemicals #fooddye #hyperactivity #onlyintheUS

#checkyourlabels!!!!!!! food dye is in more then you think 👎 #chemicals #fooddye #hyperactivity #onlyintheUS

4 weeks ago
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what I think of every time someone posts and excited picture of a coke with their name on it 😂😋 #poison #chemicalshitstorm

what I think of every time someone posts and excited picture of a coke with their name on it 😂😋 #poison #chemicalshitstorm

1 month ago
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moms & dads! it’s hot out.. not only should you be keeping yourself HYDRATED; more importantly keep your little ones hydrated.. hydration is extremely important as we know! my son pees A LOT and it is always clear! make sure to give them plenty of green smoothies filled with lots of water based fruits and veggies! also my son loves coconut water! and I make him diffused water with berries sometimes when I have them on hand at home! MORE tips on how to keep your little ones hydrated and healthy in my kid-friendly cook book that is coming soon!!!! #parenthacks #momtips #veganbaby #vegankids #healthykids

moms & dads! it’s hot out.. not only should you be keeping yourself HYDRATED; more importantly keep your little ones hydrated.. hydration is extremely important as we know! my son pees A LOT and it is always clear! make sure to give them plenty of green smoothies filled with lots of water based fruits and veggies! also my son loves coconut water! and I make him diffused water with berries sometimes when I have them on hand at home! MORE tips on how to keep your little ones hydrated and healthy in my kid-friendly cook book that is coming soon!!!! #parenthacks #momtips #veganbaby #vegankids #healthykids

2 months ago
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always snackin’ 🍒 #cherries #delicious #organic

always snackin’ 🍒 #cherries #delicious #organic

2 months ago
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#fuckinggoforit #motivation

#fuckinggoforit #motivation

2 months ago
3 notes | View comments